World's Toughest Fitness instructor

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Come on, you can do it. We've only got 19 more miles to go on the warm up.

(Neon Genesis Evangelion)

It was a dark and stormy region of space...

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Stardate 3141.6 It was a dark and stormy region of space, teeming with electrical anomalies, gravitational currents and many other cheaply drawn special effects. The Enterprise had been patrolling the Xzorxznar Nebula for several days, when suddenly... "AAARRGH!!! If I step on one of those frickin' Lego bricks ever again I swear I'll never allow anny frickin' children on the frickin' bridge ever again!!!"

(Shatnerday, Star Trek)

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